Discover Sofia through its ancient Roman heritage and living Bulgarian traditions. This immersive experience combines a unique yoghurt tasting in the heart of Sofia with an evening dedicated to Bulgarian folklore, traditional cuisine, and the unforgettable Nestinari fire-dancing ritual. The program offers a rare blend of history, taste, and cultural emotion in the heart of Sofia.
TOUR HIGHLIGHTS
Bulgarian Yoghurt Tasting Experience: A guided tasting journey dedicated to Bulgaria’s world-famous yoghurt tradition (kiselo mlyako), exploring its history, microbiology, and cultural significance in a truly authentic archaeological setting.
Traditional Dinner with Folklore & Nestinari Dances: A vibrant evening of Bulgarian cuisine, music, dances, and living traditions, featuring the mystical Nestinari ritual, part of UNESCO’s Intangible Cultural Heritage.
Day 1: ARRIVAL SOFIA
Upon arrival at Sofia Airport, transfer to your hotel and check in. The remainder of the day is at leisure, allowing time to relax after your journey or begin discovering Sofia at your own pace. Enjoy a stroll through the lively city centre, explore charming cafés and local restaurants, or simply soak up the atmosphere of one of Europe’s oldest capitals.
Overnight in Sofia.
Day 2: SOFIA: YOGURT EXPERIENCE & TRADITIONS
Enjoy your breakfast at the hotel before a day dedicated to Sofia’s ancient history and Bulgarian cultural heritage.
At 16:00, take part in a shared Bulgarian Yogurt Tasting Experience at the historic Arte Hotel, located in the heart of Sofia, just steps from the Serdica Ancient Complex and the remains of the ancient Roman city. Discover the thousand-year-old story of authentic Bulgarian yogurt (kiselo mlyako) and the unique Lactobacillus bulgaricus, as well as its deep connection to Bulgarian traditions and culture. This 60-minute experience takes place in the hotel’s private VIP hall, surrounded by a unique collection of Bulgarian fine art. During the session, taste five distinct varieties of Bulgarian yogurt, paired with seasonal artisanal toppings, traditional delicacies and sourdough bread. Learn about the history, production and fascinating microbiology behind Bulgaria’s iconic probiotic, while enjoying refreshing Ayran and traditional Tarator. Throughout the experience, your host will bring the history and stories of ancient Sofia to life. No transportation included, clients need to reach the place themselves (detailed information will be sent).
In the evening, immerse yourself in the spirit of Bulgaria with a memorable traditional night in Sofia, featuring an authentic dinner, live folklore performances, and the mesmerizing Nestinari fire dance. This festive experience includes a four-course menu accompanied by Bulgarian rakia and local wine, while musicians and dancers bring the country’s rich cultural traditions to life through vibrant music, colorful costumes, and interactive performances that invite guests to join the celebration. The highlight of the evening is the ancient Nestinari ritual dance (performed weather permitting), during which barefoot dancers walk across glowing embers in a powerful display of faith and tradition. Recognized by UNESCO as part of the Intangible Cultural Heritage of Humanity, this centuries-old custom originates from the Strandzha region and blends Eastern Orthodox beliefs with older pagan rituals. Combining music, dance, hospitality, and living tradition, the evening offers an unforgettable insight into the cultural soul of Bulgaria. No transportation included, clients need to reach the place themselves (detailed information will be sent).
Overnight in Sofia.
Day 3: DEPARTURE SOFIA
Enjoy breakfast at your hotel before spending a relaxed morning in Sofia. Take a leisurely stroll through the city centre, enjoy some last-minute shopping, or continue exploring the Bulgarian capital at your own pace. At the scheduled time, transfer to Sofia Airport for your departure flight.